There are many reasons out there that people lose their hair. But if you?re one of the bald or balding people out there, the cause probably isn?t your biggest concern right now. You?re undoubtedly looking for a permanent solution for hair loss. Here are a few hair loss-related tips that you can use.
Hot oil treatments are going to really benefit you in the battle against hair loss. This can be done in the privacy of your own home. Find a product that contains coconut oil, sesame oil and olive oil. It is going to not only relax you, it is going to keep your scalp and hair healthy.
Help prevent hair loss by watching what you eat. Hair is essentially protein and needs to be fed protein to grow and thrive, however, watch the type of proteins you feed your body. Proteins that are high in fat, like steaks, tend to increase testosterone levels and that has been proven to cause hair loss. Opt for lean proteins like fish, beans and chicken for healthy hair.
There are various supplements that you can take to maintain the quality of your hair. Vitamin C is a great supplement that will restore collagen to your hair and provide you with energy during the course of the day. Take one vitamin C pill to start your day off right in your fight against hair loss.
Use a conditioner on your hair that will allow it to rebuild nutrients and be more manageable. Conditioner can strengthen the hair as well as make brushing or combing less damaging to the hair. Massage vigorously when conditioning to stimulate blood flow which will prompt the hair to be more responsive to conditioning.
You can make a pre-wash paste to use before you wash your hair to help prevent hair loss. You simple take henna with fenugreek, curd, egg and amala. Mix them into a paste form and apply it to the scalp. Allow it to sit for about five minutes prior to washing your hair.
The herb basil has strong properties which could help you to prevent further hair loss or even aid in the re-growth of your hair. Crush about 20 fresh basil leaves and then put them into a glass or two of warm water. Allow this mixture to steep and cool. Then put it into a spray bottle and wet your hair with it at least twice a day.
If you haven?t tried them already, use a product designed to promote hair growth. There are many different formulas for both men and women that are suffering with hair loss. This is definitely an option you may want to consider.
To keep from losing your hair for health-related reasons, keep tabs on your hormone levels. In both men and women, hair loss can sometimes occur due to imbalance in estrogen or androgen, and an over-active or under-active thyroid can also cause hair loss. Treating the hormonal imbalances can stop or reverse this kind of hair loss.
Vitamin E has been known to strengthen hair follicles and to help prevent further hair loss, but it?s not enough to just eat a tablet every now and again. Instead, you should be massaging vitamin E into your scalp in order to strengthen the scalp and to save your hair.
Knowing the cause might be able to help shed some light on a possible treatment option, but only the best options out there for growing hair, are worth entertaining. You have just read a few of them in this article above. Now it?s up to you to implement what you?ve learned here to get your hair back.
To learn helpful hints about Alopecia areata symptoms and even on Hair loss solutions, visit this informative site.
Source: http://newhealthandfitness.org/2012/02/15/easy-tips-to-help-you-stop-hair-loss/
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